Sabtu, 13 Jun 2009
GERIMIS SEMALAM
JIKA IANYA SEBUAH CINTA...
jika ia sebuah cinta… ia tidak mendengar… namun sentiasa bergetar….
jika ia sebuah cinta… ia tidak buta namun sentiasa melihat dan merasa..
jika ia sebuah cinta… ia tidak menyeksa namun sentiasa menguji
jika ia sebuah cinta… ia tidak memaksa namun sentiasa berusaha…
jika ia sebuah cinta… ia tidak cantik namun sentiasa menarik…
jika ia sebuah cinta… ia tidak datang dengan kata-kata namun sentiasa menghampiri dengan hati…
jika ia sebuah cinta… ia tidak terucap dengan kata namun sentiasa hadir dengan sinar mata..
jika ia sebuah cinta… ia tidak hanya berjanji.. namun sentiasa cuba memenangi..
jika ia sebuah cinta… ia mungkin tidak suci.. namun sentiasa harmoni…
jika ia sebuah cinta… ia tidak hadir kerana permintaan namun hadir kerana ketentuan…
jika ia sebuah cinta… ia tidak hadir dengan kekayaan dan kebendaan… namun hadir kerana pengorbanan dan kesetiaan…
semuanya.. jika ianya sebuah cinta………
BIRTHDAY MEANING..
B irt hd ay Meanings: |
Is your birthday day 1 of the month? Your Life You are very curious and dedicative. When you are interested in something, everything else has to wait. This is your quality. But if you learn to be more patient and complete what you have started, you will be successful in life. Your Love You believe in love at first sight. You won’t wait to learn more about the person. Vise versa, people who fail to impress you will hardly get a chance to be your friend. Your emotion is on the extreme. You can only love or hate, nothing in between and this often shows in your ____expression. Try not to end a relationship in a quarrel. ———————————————————– Is your birthday day 2 of the month? Your Life You have great common sense but usually fail to follow through. This might happens because you are too busy with your mission and shut yourself from the outside world. You are clever and profound so there’s a slight chance for self-control problem. Your Love Your love progress slowly, and quietly. You seem to be contented with your unrequited love. Your are a romantic and loyal lover. ———————————————————– Is your birthday day 3 of the month? Your Life Although you are innocent and romantic but your ____expression often mislead others that you are an active, fun loving kid. Because of your double personality, it’s hard for others to really know the real you. You are careful and patient. Your Love Your love is the greatest which often surprises others. No one can bring you to light when you are in love. Your confidence might lead you to the track your parents disagree. ———————————————————– Is your birthday day 4 of the month? Your Life You usually think before acting which makes your life quite easy. But you often are the one who give yourself a hard time by being paranoid. People might not truly understand you but you are really nice to be around. You are cheerful and friendly. Your Lo ve S till water runs deep, that’s what you are. You always surprise others with your new character when you are in love. Your love trap often comes unexpectedly and your love life is full of surprises… ———————————————————– Is your birthday day 5 of the month? Your Life Although you are on the quiet side, but you enjoy excitement and changes. Routine is something you cannot stand. Because of your extreme confidence, you hardly ask others for opinion. You believe in leading your own life, and you have got the gift in doing so. Your Love Nothing can stop you from making progress in your love life. Once you are in love, you feel the ownership of your lover. A third party can only makes your jealousy becomes worse. ———————————————————– Is your birthday day 6 of the month? Your Life You are generous with people in need, sometimes to an extreme that people find you nosey. Your hidden courage and dedication often surprise others. Your imagination is extremely unique. Your Love Your love life is on the smooth track because it grows from friendship. Although you may not make a sweet lover but your sincerity bring happiness to your couple. ———————————————————– Is your birthday day 7 of the month? Your Life You are sensitive to changes around you but your feeling is hardly expressed. You hate exaggerations. Under your quiet personality, you are rather stubborn and self-centered. These qualities are the force behind your extreme persistence. Your Love You have enormous courage to please your lover. Your relationship often progress quickly. —– ———— —————————————— Is your birthday day 8 of the month? Your Life You have pleasant and friendly personality. People look u to your wit and imagination. You are unpredictable and hardly complete what you started, which sometimes create negative impact to people around you. Your Love Falling in love becomes your routine. Most of the time you are lucky. You fascinate people with good taste but you never have enough with one. Although your love progresses very fast, it never lasts. ———————————————————– Is your birthday day 9 of the month? your Life You often have problem in promoting yourself, just because you don’t know how to express your true self. On the other hand, you don’t really care what they think. This is why people misunderstand you until they really get a chance to learn about your pleasant personality. Opposite sex find you mysterious and worth searching. Your wit is remarkable but sometimes you are too fast to follow. Your Love You won’t reveal your feeling even after dreaming about the same guy over and over. Your first love lasts forever. You are responsible to the feeling of your lover. The chance to betray your lover is none. You have luck with children. You Will be Happy Always with u r Love Marraige. and she ———————————————————– Is your birthday day 10 of the month? Your Life You are very capable. If you are a woman, you have high chance to be a renowned workingwoman. If you are a man, your path to fame and honor is near. As an innovator, you are not a good follower. You are good in implementing your imagination and share it with others. You are always well dressed. Your Love You often lose your love ones from being too jealous. You always feel like you own the person you fall in love with and that often blows your relationship. ———————————————————– Is your birthday day 11 of the month? Your Life You are gracious, elegant and prudent. People admire your qualities and some even become jealous of you. You are realistic, flexible and adaptable. You are remarkably kind and moral person. Your Love You are willing to sacrifice yourself for the one you love. Your lover will always have your gentleness, care a n d loyalty. You will always be happy to hand around the one you love. ———————————————————– Is your birthday day 12 of the month? Your Life You are friendly, humorous and full of energy. You are open-minded and do not care for minor details. Your weak point is your hot temper. Your Love You are willing to start off in one-sided love affairs because you strongly believe that you will eventually win his/her heart. On the other hand, once you are together, you always want to do things your way, which is often the fire starter. You usually run in and out of love quickly. ———————————————————– Is your birthday day 13 of the month? Your Life You are si ncere and easy going. Flattering and charming around are not your style. You care so much for freedom that often leads you to the difficult path. Because of your sincerity, most people find you easy to be around although you are sometimes too straightforward. Your Love Your gentleness, care and sincerity make you an attractive person. Eventhough you don’t intend to be charming, but you naturally are, especially in the eyes of opposite sex. ———————————————————- Is your birthday day 14 of the month? Your Life You are so confident that sometimes you forget about the people around you. If you have to be in one of the two teams, you will choose to be in the winning team. On the other hand, you are kind and caring but above all, you care for your own benefits. You r i magination is unique and often gets implemented shortly after it comes across. Your Love You will not get soft with the one you don’t really like, no matter how hard he/she tries. But once you feel for someone you have chosen, there’s no getting back. ———————————————————– Is your birthday day 15 of the month? Your Life You are outgoing and love to be at the center of attention. From the outside, you may seem flashy, flirty, and tricky but your true self is strong, full of hope to be the leader. When you fail to convince someone, you will get frustrated, and perhaps let your temper shows. Your Love You are emotional. Many can win your heart at once, but not for long. This is why you hardly win a decent relationship. —————————————————- —- — Is your birthday day 16 of the month? Your Life You always follow the good and the right instead of listening to your heart. Another word, you are a perfectionist. You care for every word people say about you. You often seen isolated while you are, by nature, curious and a dreamer who is ready to get over the edge to make your dream comes true. Your Love You often fall in love with a person who is much different from you, in age and other aspects. Your relationship grows on friendship. Love at fist sight is not your style. ———————————————————– Is your birthday day 17 of the month? Your Life You neither want to be interfered nor have the desire to mess with others’ life. But you are friendly and occasionally a party animal. You are always in a circle of friends. You often do things in your own way that occa sionally go beyond the acceptable limit. People may find you childish and not very attractive in that sense. Your Love Your fun-loving character attracts opposite sex. Many of those are great.You often find yourself trapped among a few great guys while you have to choose only one. ———————————————————– Is your birthday day 18 of the month? Your Life At first glance, people think you are quiet type of person. Actually you are cheerful, but conditionally. You will show your joyful character only in good mood. One the other hand, when you are moody, no one would dare to be around. Because of your emotion fluctuation and frank character, some find you hard to be around. Your Love You hardly show your feeling towards opposite sex no matter how much y ou like him/her. Your partner also has similar character so your love affairs often take quite a while to flourish. Time tells it all. Your sincerity makes you very attractive. ———————————————————– Is your birthday day 19 of the month? Your Life You are great in managing everything in your life and this is how you gain respect from others. Because of this quality, you sometimes feel that you are better than the rest. Extreme confidence might lead you to the wrong path. You are a free bird and want to lead your own life. Your Love You love life is rather different from others’. When you are in love, nothing can stop you. You may often fight with your partner but, soon after that, you will make up in a way that surprises others. ————————— —— ————————– Is your birthday day 20 of the month? Your Life You are prudent, circumspect and take things seriously. Before you make any move, you will think of a few alternatives that might take a while. You are patient, imaginative and target oriented. You value friendship more than anything else. Your Love You usually study your partner carefully before making any move. You never demand anything beyond the natural quality of that person. Your sincerity doesn’t bring excitement in your love life but it brings deeply grown relationship. ———————————————————– Is your birthday day 21 of the month? Your Life You are curious and a true fo llower. You can please someone so much that it seem like you are trying to charm that person. You hide your disagreement under your smiling face. This is a charming quality of yours. Your Love You are quite unlucky in love. You are loved by someone you don’t like while your dream man is so far away. Your love life is occasionally under turbulence. Sometimes you don’t have the clear view of the guy in your heart. ———————————————————– Is your birthday day 22 of the month? Your Life You have the boss character, but not a leader. Most people look up to you for your capability and confidence although they find you quite stubborn. You should listen more to others. You are a unique and charming individual. Your Love You hardly take the moderate track. You either love or hate someone. Whom you call friends are the chosen ones. If any of them betray you, you won’t let them get away without having hard time. ———————————————————– Is your birthday day 23 of the month? Your Life You never live your life in the way others want you to. You are an independent individual who loves challenges and excitement. You are ready to face with the result of your decision. You are usually the one your friends count on. Your Love Because you love excitements, you occasionally get involved in forbidden love affairs. You may fall in love with a married person and no one can stop you from making progress. You are ver y charming, althou gh you might not realize it. ———————————————————– Is your birthday day 24 of the month? Your Life You are very optimistic and that’s why you always enjoy life. You are gifted in entertaining others. Your friends love and trust you. You’ll be the first they come to when they are in need of someone to speak their heart out. Your Love Sometimes you fall in love just because you want to be in love, not that you really like that person. You always be seen as a sweet couple but you can’t really get over your love ones from past. Your partner is usually crazy about you because you are remarkably charming and romantic. ———————————————————– Is your birthday day 25 of the month? Your Life You are a warrior. No obstacle can stop you from reaching your goal. You always keep yourself busy. This quality plus your responsibility will eventually bring you success. Your Love You adore your partner as the number one priority. You value your love one more than yourself. Your love is the greatest of all and your have potential to get married young. ———————————————————– Is your birthday day 26 of the month? Your Life You are always curious and responsive to changes. Routine life is not the way you choose to live. Travelling is your favorite hobby because excitement is what you are after. Your Love You will not stand being around the one you dislike. Your love comes and goes quickly. You can be deeply in love but soon after you will be looking around for the next one. ———————————————————– Is your birthday day 27 of the month? Your Life You are sensitive and vulnerable. Tears often run down your cheeks even when the matter is not that bad. This might be the result from being to pessimistic. You might seem cold on the shell, but your inner self is a kind loving person. Your Love You will be elegantly dressed, no matter how casually dressed your date may be. You are emanding in love and sometimes to an unacceptable extend. ———————————————————– Is your birthday day 28 of the month? Your Life You are a capable person but you usually underestimate your own ability. This is the cause of missing numbers of opportunity to step forward. If you try to give yourself a chance, you can be successful in life. Try to see things on the bright side and you will be happier than ever. Your Love You are quite unlucky in love. The one in your arm is not the one in your heart. Your love has so many ups and downs. You often chicken out before seeing any progress in love. ———————————————————– Is your birthday day 29 of the month? Your Life You can trust your sixth sense. Life is exciting so routine job is not your interest. You have great ideas and fantastic imagination. You often feel tired of things and people around you. Your Love You can tell what’s in the mind of another person just from looking into his/her eyes. You are paranoid and jealous and these are the cause of fights between you and your lover. Sometimes the thing you believe in is just your imagination. ———————————————————– Is your birthday day 30 of the month? Y our Life You are always surrounded by a circle of friends. You are friendly and fun to be with. Though you occasionally disappoint them by being stubborn, but over all, they love your qualities. Your Love You want to have full control of your love and that’s not a nice way to treat your partner. You take your time in saying yes to his wedding proposal or if you are a man, you will not propose anyone until you are certainly confident which might take ages. ———————————————————- Is your birthday day 31 of the month? Your Life Your emotion is hard to predict. You can be sad this minute and happy in the next. People might find it difficult to follow your emotion and understand you. You tend to take things seriously. Your Love You take your time to study a person before falling in love. Once you decide that he or she is the one, no one can st op you from making progress, even your partner |
RENUNGKANLAH...
Renungkan/lihatlah betapa sayangnya kita pada mereka…..
Pernahkah anda menatap orang-orang yang anda sayang saat mereka sedang tidur? Kalau belum, cubalah sekali saja menatap mereka saat sedang tidur.
Saat itu yang tampak adalah ekspresi paling wajar dan paling jujur dari seseorang.
Seorang artis yang ketika di panggung begitu cantik dan gemerlap pun akan tampak polos dan jauh berbeza jika ia sedang tidur.
Orang paling kejam di dunia pun jika ia sudah tidur tak akan tampak wajah bengisnya.
Perhatikanlah ayah anda saat beliau sedang tidur. Sedarilah, betapa badan yang dulu kuat dan gagah itu kini semakin tua dan lemah, betapa rambut-rambut putih mulai menghiasi kepalanya, betapa kerut merut mulai terpahat di wajahnya. Orang inilah yang tiap hari bekerja keras untuk kesejahteraan kita, anak-anaknya. Orang inilah, rela melakukan apa saja asal perut kita kenyang dan pendidikan kita lancar.
Sekarang, beralihlah. … Lihatlah ibu anda…. Hmm…kulitnya mulai keriput dan tangan yang dulu halus membelai- belai tubuh bayi kita itu kini kasar kerana menempuhi kehidupan yang mencabar demi kita. Orang inilah yang tiap hari menguruskan keperluan kita. Orang inilah yang paling rajin mengingatkan dan membebeli kita semata- mata kerana rasa kasih dan sayang, dan sayangnya, itu sering kita salah ertikan.
Cubalah menatap wajah orang-orang yang kita cintai..sayangi itu… Ayah, Ibu, Suami, Isteri, Kakak, Adik, Anak, Sahabat, Semuanya…
Rasakanlah sensasi yang timbul sesudahnya. > Rasakanlah energi cinta yang mengalir perlahan-lahan saat menatap wajah mereka yang terlelap itu. Rasakanlah getaran cinta yang mengalir deras ketika mengingat betapa banyaknya pengorbanan yang telah dilakukan orang-orang itu untuk kebahagiaan anda. Pengorbanan yang kadang-kadang tertutupi oleh salah faham kecil yang entah kenapa selalu saja nampak besar.
Secara ajaib Tuhan mengatur agar pengorbanan itu akan tampak lagi melalui wajah-wajah jujur mereka saat sedang tidur. Pengorbanan yang kadang melelahkan serta memenatkan mereka namun enggan mereka ungkapkan. Dan ekspresi wajah ketika tidur pun membantu untuk mengungkap segalanya. Tanpa kata, tanpa suara dia berkata… "betapa lelahnya..penatnya aku hari ini". Dan penyebab lelah dan penat itu? Untuk siapa dia berpenat lelah Tak lain adalah KITA…..
Suami yang bekerja keras mencari nafkah, isteri yang bekerja keras mengurus dan mendidik anak, juga rumah. Kakak, adik, anak, dan sahabat yang telah menemani hari-hari suka dan duka bersama kita.
Resapilah kenangan-kenangan manis dan pahit yang pernah terjadi dengan menatap wajah-wajah mereka. Rasakanlah betapa kebahagiaan dan rasa terharu seketika menerpa jika mengingat itu semua.
Bayangkanlah apa yang akan terjadi jika esok mereka "orang-orang terkasih itu" tak lagi membuka matanya, untuk selamanya … "
SAYANGILAH WANITA...WAHAI LELAKI
1. Bila sorang wanita mengatakan dia sedang bersedih, tetapi dia tidak menitiskan airmata, itu bermakna dia sedang menangis di dalam hatinya.
2. Bila dia tidak menghiraukan kamu selepas kamu menyakiti hatinya,lebih baik kamu beri dia masa untuk menenangkan hatinya semula sebelum kamu menegur dengan ucapan maaf.
3. Wanita sukar nak cari benda yang dia benci tentang orang yang paling dia sayang (sebab itu ramai wanita yang patah hati bila hubungan itu putus ditengah jalan).
4. Sekiranya sorang wanita jatuh cinta dengan sorang lelaki, lelaki itu akan sentiasa ada di fikirannya walaupun ketika dia sedang keluar dengan lelaki lain.
5. Bila lelaki yang dia suka dan cinta merenung tajam ke dalam matanya,dia akan cair seperti coklat!!
6. Wanita memang sukakan pujian tetapi selalu tidak tau macam mana nak menerima pujian.
7. Wanita suka meluahkan apa yang mereka rasa. Muzik,puisi,lukisan dan tulisan adalah cara termudah mereka meluahkan isi hati mereka.
8. Jangan sesekali beritahu perempuan yang mereka ni lansung tak berguna.
9. Bersikap terlalu serius boleh mematikan mood wanita.
10. Sekuntum senyuman memberi seribu erti bagi wanita. Jadi jangan senyum sebarangan.
11. Jika kamu menyukai sorang wanita,cubalah mulakan dengan persahabatan .Kemudian biarkan dia mengenalimu dengan lebih mendalam.
12. Jika sorang wanita memberi seribu satu alasan setiap kali kamu ajak keluar, tinggalkan dia sebab dia memang tak berminat denganmu.
13. Jangan sesekali mengagak apa yang dirasakannya. Tanya dia sendiri!!
14. Selepas sorang gadis jatuh cinta, dia akan sering tertanya-tanya kenapalah aku tak jumpa lelaki ini lebih awal.
15. Kalau kamu masih tercari-cari cara yang paling romantik untuk memikat hati sorang gadis,cubalah rajin-rajinkan tangan menyelak buku-buku cinta.
16. Bekas teman lelaki akan sentiasa ada di fikirannya tetapi lelaki yang dicintainya sekarang akan berada di tempat teristimewa iaitu di hatinya!!
17. Satu ucapan ‘Hi’ sahaja sudah cukup menceriakan harinya.
18. Teman baiknya saja yang tahu apa yang sedang dia rasa dan lalui.
19. Cinta bermaksud kesetiaan, ambil berat, jujur dan kebahagiaan tanpa sebarang kompromi.
20. Semua wanita mahukan sorang lelaki yang cintakan mereka sepenuh hati ..
21 Wanita suka jika sesekali orang yang disayanginya mengadakan surprise buatnya (hadiah,bunga atau sekadar kad ucapan romantis). Mereka akan rasa terharu dan merasakan bahawa dirinya dicintai setulus hati.Dengan ini dia tak akan ragu-ragu terhadapmu.
22. Wanita mudah jatuh hati pada lelaki yang ambil berat tentang mereka dan baik terhadapnya.So kalau nak memikat wanita pandai-pandailah…
23. Sebenarnya mudah mengambil hati wanita kerana apa yang dia mahu hanyalah perasaan dicintai dan disayangi sepenuh jiwa
FRIENDSHIP

Is shared
Is forgiving
Is shared secret
Heals many hurts
Is not judgemental
Is shared laughter
Is slow and steady
Can be angry at times
Is dependable and true
Is more precious than silver and gold
Is not perfect, much like we are not perfect
Does not hold grudges or demand perection
Makes all the wrong thing in life, right somehow
Is meant to be gulped like lemonade on a hot summer day
Is always there, through times of trial, happy times and hard times..
RINDU
angin itu menyelinap masuk ke jiwa
memecah ego dan taksub yg marah
membisik kata-kata indah
sambil menghimpun bibit cinta
lalu aku tersenyum..
angin itu kian menyusur jiwa
memancar cahaya kasih
kusambut dengan redha
membuat aku bermandi syahdu
aku tersenyum lagi..
angin itu melebarkan niatnya
sambil ia menyusur jauh
ke lembah hati yang kosong
ketenangan yang mendatang
sebak mula menusuk jiwa..
angin itu datang lagi
merobek segala duka
memadam segala sangsi
bisikan kesyukuran menerjah rasa
lalu aku menangis…
Khamis, 11 Jun 2009
PETUA KESIHATAN
10 TIPS KECANTIKAN
1. Minum banyak air... minum.. minum dan minum! Bukan air coke atau air berperisa seperti kopi dan teh tapi air suam atau air mineral! Dengan minum banyak air bersih dapat membantu membuang toksin dalam badan, menjaga kesihatan kulit dan juga membantu membakar kalori dalam badan. Senang bukan?.
2. Bersenam ! Baik utk kesihatan.. elok utk rohani! Berjalan di sekitar rumah pun satu bentuk senaman yg mudah! Jgn malas utk bersenam... lepas bangkit tidur, cuba lakukan sedikit senaman regangan utk melancarkan kembali peredaran darah.
3. Jangan merokok. Merokok merosakkan kulit dan juga menjejaskan kesihatan. Semua orang tahu tu.. jadi kenapa nak merokok?? Nak kuruskan badan?? Kurus sebab merokok hanya kerana badan kita dah berpenyakit, jadi kuruslah! Jika org memilih antara sihat dan berpenyakit.. pasti org lebih nak sihat, kan??
4. Tidur yg cukup... Jgn asyik berjaga waktu malam... tak elok tu. Waktu malam kan dikhaskan utk tidur? Tak cukup tidur akan membuat anda kelihatan lebih tua dan mata lebam.
5. Pada waktu tertentu, benarkan kulit anda berehat dari memakai sebarang mekap. Kulit juga perlu bernafas! Jgn biarkan sisa2 mekap melekat di muka ketika masuk tidur. Rajin-rajinlah cuci muka. Kat rumah.. tak payahlah sapu itu ini... cukuplah dgn wajah yg bersih.
6. Makan yg cukup tapi bukan berlebihan. Jgn sebab nak kurus, anda rela berlapar setiap hari. Cara yg baik, makan ketika lapar dan berhenti sebelum kenyang. Makanan memberikan tenaga dan vitamin yg diperlukan badan tetapi jeling-jelinglah makanan anda. Pastikan ia menu sihat dan bukan penuh lemak atau junk food dan fast food semata-mata. 7. Luangkan masa utk memanjakan diri seperti membuat facial atau mencuci rambut di salun, sauna dan spa atau nikmati saja mandian buih di rumah! Tak semestinya di salun.. anda juga boleh memanjakan diri dengan melakukan sendiri di rumah. Jika rajin.. cari pelbagai jenis bunga yg wangi dan lakukan sendiri mandian bunga. Bunga dikatakan mempunyai energi tersendiri utk mencantikkan tubuh badan. 8. Elakkan stress. Stress mempercepatkan proses penuaan. Nikmatilah muzik lembut di kamar bagi meredakan ketegangan. 9. Don't worry, be happy. Anggap diri anda hebat dan cantik, pasti anda akan kelihatan hebat!! Jika kita yakin dengan diri kita, tentu penampilan kita pun cantik! 10. Ketawa penghibur duka! Jadi ketawalah apabila bergurau senda dgn famili atau kawan2. Jangan memoyokkan diri atau menarik muka masam. Anda hanya menambahkan kedutan di muka. Okay?? Mudah bukan.... kecantikan bermula dalam diri dan amalan sehari-hari!
Rabu, 10 Jun 2009
MATA

HAKIKAT SEBUAH CINTA
MENCINTAIMU
SALAM TERAKHIR
MERISIK KHABAR

ADAA
BUKAN KEMAHUAN FIKIRAN
GUBAHAN RINDU PUISI SYAHDU
Artist: Fauziah Latiff
Selasa, 9 Jun 2009
TULANG RUSUKKU
Kerana Allah melihat bahawa Adam kesepian. Saat Adam sedang lena tidur, Allah mengambil rusuk Adam dan menciptakan Hawa. Semua LELAKI mencari tulang rusuknya yang hilang dan saat menemukan wanita untuknya, tidak lagi merasakan sakit di hatinya...
Setelah berkahwin, pasangan itu mengalami masa yang indah dan manis untuk sementara. Setelah itu, pasangan muda ini mulai tenggelam dalam kesibukan masing-masing dan kelelahan hidup yang ada. Hidup mereka menjadi membosankan.
Kenyataan hidup yang kejam membuat mereka mulai menyisihkan impian dan cinta satu sama lain.. Mereka mulai bertengkar dan pertengkaran itu mulai menjadi semakin panas. Pada suatu hari pada akhir sebuah pertengkaran WANITA lari keluar rumah.
Saat tiba di seberang jalan, dia berteriak "Kamu tidak cintakan saya lagi!!!". LELAKI sangat membenci ketidakdewasaan WANITA dan secara spontan juga berteriak "Saya menyesali perkahwinan ini! Kamu ternyata bukan tulang rusukku!!!"
Tiba-tiba WANITA terdiam, dan berdiri kaku untuk beberapa saat. LELAKI menyesali akan apa yang sudah dia lafazkan, tetapi seperti air yang telah tertumpah tidak mungkin untuk diceduk kembali. Dengan berlinang air mata, WANITA kembali ke rumah dan mengambil barang-barangnya, bertekad untuk berpisah.
"Kalau saya bukan tulang rusukmu, biarkan saya pergi. Biarkan kita berpisah dan mencari pasangan sejati masing-masing".
Lima tahun berlalu. LELAKI masih belum lagi berkahwin, tetapi berusaha mencari khabar akan kehidupan WANITA. WANITA pernah ke luar negeri tetapi sudah kembali. Dia pernah berkahwin dengan seorang asing dan bercerai. LELAKI agak kecewa bila mengetahui WANITA tidak menunggu, sepertinya.
Dan di tengah malam yang sunyi, dia meminum kopinya dan merasakan sakit di hatinya. Tetapi LELAKI tidak sanggup mengakui bahawa dia merindukan WANITA.
Suatu hari, mereka akhirnya bertemu kembali. Di airport, tempat di mana banyak terjadi pertemuan dan perpisahan, mereka dipisahkan hanya oleh sebuah dinding pembatas.
LELAKI : Apa khabar? WANITA : Baik... kamu sudah menemui tulang rusukmu yang hilang? LELAKI : Belum. WANITA : Saya akan terbang ke New York dengan penerbangan berikut...Saya akan kembali 2 minggu lagi. Telefon saya kalau kamu berkesempatan...Kamu tahu nombor telepon saya kan? Tidak ada yang berubah.
WANITA tersenyum manis, berlalu di hujung lafaz "Selamat tinggal..."
Satu minggu kemudian, LELAKI menerima khabar WANITA adalah salah seorang korban Menara WTC. Malam itu, sekali lagi, LELAKI meneguk kopinya dan kembali merasakan sakit dihatinya. Akhirnya dia sedar bahwa sakit itu adalah kerana WANITA, tulang rusuknya sendiri yang telah dengan bodohnya dia patahkan.
....
Kita menempiaskan 99% kemarahan walau kepada orang yang paling kita cintai. Dan akibatnya adalah penyesalan. Seringkali penyesalan itu datang di kemudiannya, akibatnya setelah kita menyedari kesalahan kita, semua sudah terlambat.....
Kerana itu, jagalah dan sayangilah orang yang dicintai dengan sepenuh hati... Sebelum mengucapkan sesuatu berfikirlah dahulu, apakah kata kata yang kamu ucapkan akan menyakiti orang yang dicintai? Kira merasakan akan menyakitinya, sebaiknya jangan pernah dilafazkan. Kerana semakin besar risiko untuk kehilangan orang yang dicintai.
Jadi berfikirlah, apakah kata-kata yang akan dilafazkan sebanding dengan akibat yang akan diterima??
WANITA
PERSABAHATAN IBARAT...

GERIMIS SEMALAM
JIKA IANYA SEBUAH CINTA...
jika ia sebuah cinta… ia tidak mendengar… namun sentiasa bergetar….
jika ia sebuah cinta… ia tidak buta namun sentiasa melihat dan merasa..
jika ia sebuah cinta… ia tidak menyeksa namun sentiasa menguji
jika ia sebuah cinta… ia tidak memaksa namun sentiasa berusaha…
jika ia sebuah cinta… ia tidak cantik namun sentiasa menarik…
jika ia sebuah cinta… ia tidak datang dengan kata-kata namun sentiasa menghampiri dengan hati…
jika ia sebuah cinta… ia tidak terucap dengan kata namun sentiasa hadir dengan sinar mata..
jika ia sebuah cinta… ia tidak hanya berjanji.. namun sentiasa cuba memenangi..
jika ia sebuah cinta… ia mungkin tidak suci.. namun sentiasa harmoni…
jika ia sebuah cinta… ia tidak hadir kerana permintaan namun hadir kerana ketentuan…
jika ia sebuah cinta… ia tidak hadir dengan kekayaan dan kebendaan… namun hadir kerana pengorbanan dan kesetiaan…
semuanya.. jika ianya sebuah cinta………
BIRTHDAY MEANING..
B irt hd ay Meanings: |
Is your birthday day 1 of the month? Your Life You are very curious and dedicative. When you are interested in something, everything else has to wait. This is your quality. But if you learn to be more patient and complete what you have started, you will be successful in life. Your Love You believe in love at first sight. You won’t wait to learn more about the person. Vise versa, people who fail to impress you will hardly get a chance to be your friend. Your emotion is on the extreme. You can only love or hate, nothing in between and this often shows in your ____expression. Try not to end a relationship in a quarrel. ———————————————————– Is your birthday day 2 of the month? Your Life You have great common sense but usually fail to follow through. This might happens because you are too busy with your mission and shut yourself from the outside world. You are clever and profound so there’s a slight chance for self-control problem. Your Love Your love progress slowly, and quietly. You seem to be contented with your unrequited love. Your are a romantic and loyal lover. ———————————————————– Is your birthday day 3 of the month? Your Life Although you are innocent and romantic but your ____expression often mislead others that you are an active, fun loving kid. Because of your double personality, it’s hard for others to really know the real you. You are careful and patient. Your Love Your love is the greatest which often surprises others. No one can bring you to light when you are in love. Your confidence might lead you to the track your parents disagree. ———————————————————– Is your birthday day 4 of the month? Your Life You usually think before acting which makes your life quite easy. But you often are the one who give yourself a hard time by being paranoid. People might not truly understand you but you are really nice to be around. You are cheerful and friendly. Your Lo ve S till water runs deep, that’s what you are. You always surprise others with your new character when you are in love. Your love trap often comes unexpectedly and your love life is full of surprises… ———————————————————– Is your birthday day 5 of the month? Your Life Although you are on the quiet side, but you enjoy excitement and changes. Routine is something you cannot stand. Because of your extreme confidence, you hardly ask others for opinion. You believe in leading your own life, and you have got the gift in doing so. Your Love Nothing can stop you from making progress in your love life. Once you are in love, you feel the ownership of your lover. A third party can only makes your jealousy becomes worse. ———————————————————– Is your birthday day 6 of the month? Your Life You are generous with people in need, sometimes to an extreme that people find you nosey. Your hidden courage and dedication often surprise others. Your imagination is extremely unique. Your Love Your love life is on the smooth track because it grows from friendship. Although you may not make a sweet lover but your sincerity bring happiness to your couple. ———————————————————– Is your birthday day 7 of the month? Your Life You are sensitive to changes around you but your feeling is hardly expressed. You hate exaggerations. Under your quiet personality, you are rather stubborn and self-centered. These qualities are the force behind your extreme persistence. Your Love You have enormous courage to please your lover. Your relationship often progress quickly. —– ———— —————————————— Is your birthday day 8 of the month? Your Life You have pleasant and friendly personality. People look u to your wit and imagination. You are unpredictable and hardly complete what you started, which sometimes create negative impact to people around you. Your Love Falling in love becomes your routine. Most of the time you are lucky. You fascinate people with good taste but you never have enough with one. Although your love progresses very fast, it never lasts. ———————————————————– Is your birthday day 9 of the month? your Life You often have problem in promoting yourself, just because you don’t know how to express your true self. On the other hand, you don’t really care what they think. This is why people misunderstand you until they really get a chance to learn about your pleasant personality. Opposite sex find you mysterious and worth searching. Your wit is remarkable but sometimes you are too fast to follow. Your Love You won’t reveal your feeling even after dreaming about the same guy over and over. Your first love lasts forever. You are responsible to the feeling of your lover. The chance to betray your lover is none. You have luck with children. You Will be Happy Always with u r Love Marraige. and she ———————————————————– Is your birthday day 10 of the month? Your Life You are very capable. If you are a woman, you have high chance to be a renowned workingwoman. If you are a man, your path to fame and honor is near. As an innovator, you are not a good follower. You are good in implementing your imagination and share it with others. You are always well dressed. Your Love You often lose your love ones from being too jealous. You always feel like you own the person you fall in love with and that often blows your relationship. ———————————————————– Is your birthday day 11 of the month? Your Life You are gracious, elegant and prudent. People admire your qualities and some even become jealous of you. You are realistic, flexible and adaptable. You are remarkably kind and moral person. Your Love You are willing to sacrifice yourself for the one you love. Your lover will always have your gentleness, care a n d loyalty. You will always be happy to hand around the one you love. ———————————————————– Is your birthday day 12 of the month? Your Life You are friendly, humorous and full of energy. You are open-minded and do not care for minor details. Your weak point is your hot temper. Your Love You are willing to start off in one-sided love affairs because you strongly believe that you will eventually win his/her heart. On the other hand, once you are together, you always want to do things your way, which is often the fire starter. You usually run in and out of love quickly. ———————————————————– Is your birthday day 13 of the month? Your Life You are si ncere and easy going. Flattering and charming around are not your style. You care so much for freedom that often leads you to the difficult path. Because of your sincerity, most people find you easy to be around although you are sometimes too straightforward. Your Love Your gentleness, care and sincerity make you an attractive person. Eventhough you don’t intend to be charming, but you naturally are, especially in the eyes of opposite sex. ———————————————————- Is your birthday day 14 of the month? Your Life You are so confident that sometimes you forget about the people around you. If you have to be in one of the two teams, you will choose to be in the winning team. On the other hand, you are kind and caring but above all, you care for your own benefits. You r i magination is unique and often gets implemented shortly after it comes across. Your Love You will not get soft with the one you don’t really like, no matter how hard he/she tries. But once you feel for someone you have chosen, there’s no getting back. ———————————————————– Is your birthday day 15 of the month? Your Life You are outgoing and love to be at the center of attention. From the outside, you may seem flashy, flirty, and tricky but your true self is strong, full of hope to be the leader. When you fail to convince someone, you will get frustrated, and perhaps let your temper shows. Your Love You are emotional. Many can win your heart at once, but not for long. This is why you hardly win a decent relationship. —————————————————- —- — Is your birthday day 16 of the month? Your Life You always follow the good and the right instead of listening to your heart. Another word, you are a perfectionist. You care for every word people say about you. You often seen isolated while you are, by nature, curious and a dreamer who is ready to get over the edge to make your dream comes true. Your Love You often fall in love with a person who is much different from you, in age and other aspects. Your relationship grows on friendship. Love at fist sight is not your style. ———————————————————– Is your birthday day 17 of the month? Your Life You neither want to be interfered nor have the desire to mess with others’ life. But you are friendly and occasionally a party animal. You are always in a circle of friends. You often do things in your own way that occa sionally go beyond the acceptable limit. People may find you childish and not very attractive in that sense. Your Love Your fun-loving character attracts opposite sex. Many of those are great.You often find yourself trapped among a few great guys while you have to choose only one. ———————————————————– Is your birthday day 18 of the month? Your Life At first glance, people think you are quiet type of person. Actually you are cheerful, but conditionally. You will show your joyful character only in good mood. One the other hand, when you are moody, no one would dare to be around. Because of your emotion fluctuation and frank character, some find you hard to be around. Your Love You hardly show your feeling towards opposite sex no matter how much y ou like him/her. Your partner also has similar character so your love affairs often take quite a while to flourish. Time tells it all. Your sincerity makes you very attractive. ———————————————————– Is your birthday day 19 of the month? Your Life You are great in managing everything in your life and this is how you gain respect from others. Because of this quality, you sometimes feel that you are better than the rest. Extreme confidence might lead you to the wrong path. You are a free bird and want to lead your own life. Your Love You love life is rather different from others’. When you are in love, nothing can stop you. You may often fight with your partner but, soon after that, you will make up in a way that surprises others. ————————— —— ————————– Is your birthday day 20 of the month? Your Life You are prudent, circumspect and take things seriously. Before you make any move, you will think of a few alternatives that might take a while. You are patient, imaginative and target oriented. You value friendship more than anything else. Your Love You usually study your partner carefully before making any move. You never demand anything beyond the natural quality of that person. Your sincerity doesn’t bring excitement in your love life but it brings deeply grown relationship. ———————————————————– Is your birthday day 21 of the month? Your Life You are curious and a true fo llower. You can please someone so much that it seem like you are trying to charm that person. You hide your disagreement under your smiling face. This is a charming quality of yours. Your Love You are quite unlucky in love. You are loved by someone you don’t like while your dream man is so far away. Your love life is occasionally under turbulence. Sometimes you don’t have the clear view of the guy in your heart. ———————————————————– Is your birthday day 22 of the month? Your Life You have the boss character, but not a leader. Most people look up to you for your capability and confidence although they find you quite stubborn. You should listen more to others. You are a unique and charming individual. Your Love You hardly take the moderate track. You either love or hate someone. Whom you call friends are the chosen ones. If any of them betray you, you won’t let them get away without having hard time. ———————————————————– Is your birthday day 23 of the month? Your Life You never live your life in the way others want you to. You are an independent individual who loves challenges and excitement. You are ready to face with the result of your decision. You are usually the one your friends count on. Your Love Because you love excitements, you occasionally get involved in forbidden love affairs. You may fall in love with a married person and no one can stop you from making progress. You are ver y charming, althou gh you might not realize it. ———————————————————– Is your birthday day 24 of the month? Your Life You are very optimistic and that’s why you always enjoy life. You are gifted in entertaining others. Your friends love and trust you. You’ll be the first they come to when they are in need of someone to speak their heart out. Your Love Sometimes you fall in love just because you want to be in love, not that you really like that person. You always be seen as a sweet couple but you can’t really get over your love ones from past. Your partner is usually crazy about you because you are remarkably charming and romantic. ———————————————————– Is your birthday day 25 of the month? Your Life You are a warrior. No obstacle can stop you from reaching your goal. You always keep yourself busy. This quality plus your responsibility will eventually bring you success. Your Love You adore your partner as the number one priority. You value your love one more than yourself. Your love is the greatest of all and your have potential to get married young. ———————————————————– Is your birthday day 26 of the month? Your Life You are always curious and responsive to changes. Routine life is not the way you choose to live. Travelling is your favorite hobby because excitement is what you are after. Your Love You will not stand being around the one you dislike. Your love comes and goes quickly. You can be deeply in love but soon after you will be looking around for the next one. ———————————————————– Is your birthday day 27 of the month? Your Life You are sensitive and vulnerable. Tears often run down your cheeks even when the matter is not that bad. This might be the result from being to pessimistic. You might seem cold on the shell, but your inner self is a kind loving person. Your Love You will be elegantly dressed, no matter how casually dressed your date may be. You are emanding in love and sometimes to an unacceptable extend. ———————————————————– Is your birthday day 28 of the month? Your Life You are a capable person but you usually underestimate your own ability. This is the cause of missing numbers of opportunity to step forward. If you try to give yourself a chance, you can be successful in life. Try to see things on the bright side and you will be happier than ever. Your Love You are quite unlucky in love. The one in your arm is not the one in your heart. Your love has so many ups and downs. You often chicken out before seeing any progress in love. ———————————————————– Is your birthday day 29 of the month? Your Life You can trust your sixth sense. Life is exciting so routine job is not your interest. You have great ideas and fantastic imagination. You often feel tired of things and people around you. Your Love You can tell what’s in the mind of another person just from looking into his/her eyes. You are paranoid and jealous and these are the cause of fights between you and your lover. Sometimes the thing you believe in is just your imagination. ———————————————————– Is your birthday day 30 of the month? Y our Life You are always surrounded by a circle of friends. You are friendly and fun to be with. Though you occasionally disappoint them by being stubborn, but over all, they love your qualities. Your Love You want to have full control of your love and that’s not a nice way to treat your partner. You take your time in saying yes to his wedding proposal or if you are a man, you will not propose anyone until you are certainly confident which might take ages. ———————————————————- Is your birthday day 31 of the month? Your Life Your emotion is hard to predict. You can be sad this minute and happy in the next. People might find it difficult to follow your emotion and understand you. You tend to take things seriously. Your Love You take your time to study a person before falling in love. Once you decide that he or she is the one, no one can st op you from making progress, even your partner |
RENUNGKANLAH...
Renungkan/lihatlah betapa sayangnya kita pada mereka…..
Pernahkah anda menatap orang-orang yang anda sayang saat mereka sedang tidur? Kalau belum, cubalah sekali saja menatap mereka saat sedang tidur.
Saat itu yang tampak adalah ekspresi paling wajar dan paling jujur dari seseorang.
Seorang artis yang ketika di panggung begitu cantik dan gemerlap pun akan tampak polos dan jauh berbeza jika ia sedang tidur.
Orang paling kejam di dunia pun jika ia sudah tidur tak akan tampak wajah bengisnya.
Perhatikanlah ayah anda saat beliau sedang tidur. Sedarilah, betapa badan yang dulu kuat dan gagah itu kini semakin tua dan lemah, betapa rambut-rambut putih mulai menghiasi kepalanya, betapa kerut merut mulai terpahat di wajahnya. Orang inilah yang tiap hari bekerja keras untuk kesejahteraan kita, anak-anaknya. Orang inilah, rela melakukan apa saja asal perut kita kenyang dan pendidikan kita lancar.
Sekarang, beralihlah. … Lihatlah ibu anda…. Hmm…kulitnya mulai keriput dan tangan yang dulu halus membelai- belai tubuh bayi kita itu kini kasar kerana menempuhi kehidupan yang mencabar demi kita. Orang inilah yang tiap hari menguruskan keperluan kita. Orang inilah yang paling rajin mengingatkan dan membebeli kita semata- mata kerana rasa kasih dan sayang, dan sayangnya, itu sering kita salah ertikan.
Cubalah menatap wajah orang-orang yang kita cintai..sayangi itu… Ayah, Ibu, Suami, Isteri, Kakak, Adik, Anak, Sahabat, Semuanya…
Rasakanlah sensasi yang timbul sesudahnya. > Rasakanlah energi cinta yang mengalir perlahan-lahan saat menatap wajah mereka yang terlelap itu. Rasakanlah getaran cinta yang mengalir deras ketika mengingat betapa banyaknya pengorbanan yang telah dilakukan orang-orang itu untuk kebahagiaan anda. Pengorbanan yang kadang-kadang tertutupi oleh salah faham kecil yang entah kenapa selalu saja nampak besar.
Secara ajaib Tuhan mengatur agar pengorbanan itu akan tampak lagi melalui wajah-wajah jujur mereka saat sedang tidur. Pengorbanan yang kadang melelahkan serta memenatkan mereka namun enggan mereka ungkapkan. Dan ekspresi wajah ketika tidur pun membantu untuk mengungkap segalanya. Tanpa kata, tanpa suara dia berkata… "betapa lelahnya..penatnya aku hari ini". Dan penyebab lelah dan penat itu? Untuk siapa dia berpenat lelah Tak lain adalah KITA…..
Suami yang bekerja keras mencari nafkah, isteri yang bekerja keras mengurus dan mendidik anak, juga rumah. Kakak, adik, anak, dan sahabat yang telah menemani hari-hari suka dan duka bersama kita.
Resapilah kenangan-kenangan manis dan pahit yang pernah terjadi dengan menatap wajah-wajah mereka. Rasakanlah betapa kebahagiaan dan rasa terharu seketika menerpa jika mengingat itu semua.
Bayangkanlah apa yang akan terjadi jika esok mereka "orang-orang terkasih itu" tak lagi membuka matanya, untuk selamanya … "
SAYANGILAH WANITA...WAHAI LELAKI
1. Bila sorang wanita mengatakan dia sedang bersedih, tetapi dia tidak menitiskan airmata, itu bermakna dia sedang menangis di dalam hatinya.
2. Bila dia tidak menghiraukan kamu selepas kamu menyakiti hatinya,lebih baik kamu beri dia masa untuk menenangkan hatinya semula sebelum kamu menegur dengan ucapan maaf.
3. Wanita sukar nak cari benda yang dia benci tentang orang yang paling dia sayang (sebab itu ramai wanita yang patah hati bila hubungan itu putus ditengah jalan).
4. Sekiranya sorang wanita jatuh cinta dengan sorang lelaki, lelaki itu akan sentiasa ada di fikirannya walaupun ketika dia sedang keluar dengan lelaki lain.
5. Bila lelaki yang dia suka dan cinta merenung tajam ke dalam matanya,dia akan cair seperti coklat!!
6. Wanita memang sukakan pujian tetapi selalu tidak tau macam mana nak menerima pujian.
7. Wanita suka meluahkan apa yang mereka rasa. Muzik,puisi,lukisan dan tulisan adalah cara termudah mereka meluahkan isi hati mereka.
8. Jangan sesekali beritahu perempuan yang mereka ni lansung tak berguna.
9. Bersikap terlalu serius boleh mematikan mood wanita.
10. Sekuntum senyuman memberi seribu erti bagi wanita. Jadi jangan senyum sebarangan.
11. Jika kamu menyukai sorang wanita,cubalah mulakan dengan persahabatan .Kemudian biarkan dia mengenalimu dengan lebih mendalam.
12. Jika sorang wanita memberi seribu satu alasan setiap kali kamu ajak keluar, tinggalkan dia sebab dia memang tak berminat denganmu.
13. Jangan sesekali mengagak apa yang dirasakannya. Tanya dia sendiri!!
14. Selepas sorang gadis jatuh cinta, dia akan sering tertanya-tanya kenapalah aku tak jumpa lelaki ini lebih awal.
15. Kalau kamu masih tercari-cari cara yang paling romantik untuk memikat hati sorang gadis,cubalah rajin-rajinkan tangan menyelak buku-buku cinta.
16. Bekas teman lelaki akan sentiasa ada di fikirannya tetapi lelaki yang dicintainya sekarang akan berada di tempat teristimewa iaitu di hatinya!!
17. Satu ucapan ‘Hi’ sahaja sudah cukup menceriakan harinya.
18. Teman baiknya saja yang tahu apa yang sedang dia rasa dan lalui.
19. Cinta bermaksud kesetiaan, ambil berat, jujur dan kebahagiaan tanpa sebarang kompromi.
20. Semua wanita mahukan sorang lelaki yang cintakan mereka sepenuh hati ..
21 Wanita suka jika sesekali orang yang disayanginya mengadakan surprise buatnya (hadiah,bunga atau sekadar kad ucapan romantis). Mereka akan rasa terharu dan merasakan bahawa dirinya dicintai setulus hati.Dengan ini dia tak akan ragu-ragu terhadapmu.
22. Wanita mudah jatuh hati pada lelaki yang ambil berat tentang mereka dan baik terhadapnya.So kalau nak memikat wanita pandai-pandailah…
23. Sebenarnya mudah mengambil hati wanita kerana apa yang dia mahu hanyalah perasaan dicintai dan disayangi sepenuh jiwa
FRIENDSHIP

Is shared
Is forgiving
Is shared secret
Heals many hurts
Is not judgemental
Is shared laughter
Is slow and steady
Can be angry at times
Is dependable and true
Is more precious than silver and gold
Is not perfect, much like we are not perfect
Does not hold grudges or demand perection
Makes all the wrong thing in life, right somehow
Is meant to be gulped like lemonade on a hot summer day
Is always there, through times of trial, happy times and hard times..
RINDU
angin itu menyelinap masuk ke jiwa
memecah ego dan taksub yg marah
membisik kata-kata indah
sambil menghimpun bibit cinta
lalu aku tersenyum..
angin itu kian menyusur jiwa
memancar cahaya kasih
kusambut dengan redha
membuat aku bermandi syahdu
aku tersenyum lagi..
angin itu melebarkan niatnya
sambil ia menyusur jauh
ke lembah hati yang kosong
ketenangan yang mendatang
sebak mula menusuk jiwa..
angin itu datang lagi
merobek segala duka
memadam segala sangsi
bisikan kesyukuran menerjah rasa
lalu aku menangis…
PETUA KESIHATAN
10 TIPS KECANTIKAN
1. Minum banyak air... minum.. minum dan minum! Bukan air coke atau air berperisa seperti kopi dan teh tapi air suam atau air mineral! Dengan minum banyak air bersih dapat membantu membuang toksin dalam badan, menjaga kesihatan kulit dan juga membantu membakar kalori dalam badan. Senang bukan?.
2. Bersenam ! Baik utk kesihatan.. elok utk rohani! Berjalan di sekitar rumah pun satu bentuk senaman yg mudah! Jgn malas utk bersenam... lepas bangkit tidur, cuba lakukan sedikit senaman regangan utk melancarkan kembali peredaran darah.
3. Jangan merokok. Merokok merosakkan kulit dan juga menjejaskan kesihatan. Semua orang tahu tu.. jadi kenapa nak merokok?? Nak kuruskan badan?? Kurus sebab merokok hanya kerana badan kita dah berpenyakit, jadi kuruslah! Jika org memilih antara sihat dan berpenyakit.. pasti org lebih nak sihat, kan??
4. Tidur yg cukup... Jgn asyik berjaga waktu malam... tak elok tu. Waktu malam kan dikhaskan utk tidur? Tak cukup tidur akan membuat anda kelihatan lebih tua dan mata lebam.
5. Pada waktu tertentu, benarkan kulit anda berehat dari memakai sebarang mekap. Kulit juga perlu bernafas! Jgn biarkan sisa2 mekap melekat di muka ketika masuk tidur. Rajin-rajinlah cuci muka. Kat rumah.. tak payahlah sapu itu ini... cukuplah dgn wajah yg bersih.
6. Makan yg cukup tapi bukan berlebihan. Jgn sebab nak kurus, anda rela berlapar setiap hari. Cara yg baik, makan ketika lapar dan berhenti sebelum kenyang. Makanan memberikan tenaga dan vitamin yg diperlukan badan tetapi jeling-jelinglah makanan anda. Pastikan ia menu sihat dan bukan penuh lemak atau junk food dan fast food semata-mata. 7. Luangkan masa utk memanjakan diri seperti membuat facial atau mencuci rambut di salun, sauna dan spa atau nikmati saja mandian buih di rumah! Tak semestinya di salun.. anda juga boleh memanjakan diri dengan melakukan sendiri di rumah. Jika rajin.. cari pelbagai jenis bunga yg wangi dan lakukan sendiri mandian bunga. Bunga dikatakan mempunyai energi tersendiri utk mencantikkan tubuh badan. 8. Elakkan stress. Stress mempercepatkan proses penuaan. Nikmatilah muzik lembut di kamar bagi meredakan ketegangan. 9. Don't worry, be happy. Anggap diri anda hebat dan cantik, pasti anda akan kelihatan hebat!! Jika kita yakin dengan diri kita, tentu penampilan kita pun cantik! 10. Ketawa penghibur duka! Jadi ketawalah apabila bergurau senda dgn famili atau kawan2. Jangan memoyokkan diri atau menarik muka masam. Anda hanya menambahkan kedutan di muka. Okay?? Mudah bukan.... kecantikan bermula dalam diri dan amalan sehari-hari!
MATA

HAKIKAT SEBUAH CINTA
MENCINTAIMU
SALAM TERAKHIR
MERISIK KHABAR

ADAA
BUKAN KEMAHUAN FIKIRAN
GUBAHAN RINDU PUISI SYAHDU
Artist: Fauziah Latiff
TULANG RUSUKKU
Kerana Allah melihat bahawa Adam kesepian. Saat Adam sedang lena tidur, Allah mengambil rusuk Adam dan menciptakan Hawa. Semua LELAKI mencari tulang rusuknya yang hilang dan saat menemukan wanita untuknya, tidak lagi merasakan sakit di hatinya...
Setelah berkahwin, pasangan itu mengalami masa yang indah dan manis untuk sementara. Setelah itu, pasangan muda ini mulai tenggelam dalam kesibukan masing-masing dan kelelahan hidup yang ada. Hidup mereka menjadi membosankan.
Kenyataan hidup yang kejam membuat mereka mulai menyisihkan impian dan cinta satu sama lain.. Mereka mulai bertengkar dan pertengkaran itu mulai menjadi semakin panas. Pada suatu hari pada akhir sebuah pertengkaran WANITA lari keluar rumah.
Saat tiba di seberang jalan, dia berteriak "Kamu tidak cintakan saya lagi!!!". LELAKI sangat membenci ketidakdewasaan WANITA dan secara spontan juga berteriak "Saya menyesali perkahwinan ini! Kamu ternyata bukan tulang rusukku!!!"
Tiba-tiba WANITA terdiam, dan berdiri kaku untuk beberapa saat. LELAKI menyesali akan apa yang sudah dia lafazkan, tetapi seperti air yang telah tertumpah tidak mungkin untuk diceduk kembali. Dengan berlinang air mata, WANITA kembali ke rumah dan mengambil barang-barangnya, bertekad untuk berpisah.
"Kalau saya bukan tulang rusukmu, biarkan saya pergi. Biarkan kita berpisah dan mencari pasangan sejati masing-masing".
Lima tahun berlalu. LELAKI masih belum lagi berkahwin, tetapi berusaha mencari khabar akan kehidupan WANITA. WANITA pernah ke luar negeri tetapi sudah kembali. Dia pernah berkahwin dengan seorang asing dan bercerai. LELAKI agak kecewa bila mengetahui WANITA tidak menunggu, sepertinya.
Dan di tengah malam yang sunyi, dia meminum kopinya dan merasakan sakit di hatinya. Tetapi LELAKI tidak sanggup mengakui bahawa dia merindukan WANITA.
Suatu hari, mereka akhirnya bertemu kembali. Di airport, tempat di mana banyak terjadi pertemuan dan perpisahan, mereka dipisahkan hanya oleh sebuah dinding pembatas.
LELAKI : Apa khabar? WANITA : Baik... kamu sudah menemui tulang rusukmu yang hilang? LELAKI : Belum. WANITA : Saya akan terbang ke New York dengan penerbangan berikut...Saya akan kembali 2 minggu lagi. Telefon saya kalau kamu berkesempatan...Kamu tahu nombor telepon saya kan? Tidak ada yang berubah.
WANITA tersenyum manis, berlalu di hujung lafaz "Selamat tinggal..."
Satu minggu kemudian, LELAKI menerima khabar WANITA adalah salah seorang korban Menara WTC. Malam itu, sekali lagi, LELAKI meneguk kopinya dan kembali merasakan sakit dihatinya. Akhirnya dia sedar bahwa sakit itu adalah kerana WANITA, tulang rusuknya sendiri yang telah dengan bodohnya dia patahkan.
....
Kita menempiaskan 99% kemarahan walau kepada orang yang paling kita cintai. Dan akibatnya adalah penyesalan. Seringkali penyesalan itu datang di kemudiannya, akibatnya setelah kita menyedari kesalahan kita, semua sudah terlambat.....
Kerana itu, jagalah dan sayangilah orang yang dicintai dengan sepenuh hati... Sebelum mengucapkan sesuatu berfikirlah dahulu, apakah kata kata yang kamu ucapkan akan menyakiti orang yang dicintai? Kira merasakan akan menyakitinya, sebaiknya jangan pernah dilafazkan. Kerana semakin besar risiko untuk kehilangan orang yang dicintai.
Jadi berfikirlah, apakah kata-kata yang akan dilafazkan sebanding dengan akibat yang akan diterima??